Ready For The Full Course?
In the full course you will learn everything you need to know, to start boxing. In this online course, you’ll go from being a complete beginner to having all the knowledge you need to safely and effectively box on your own from anywhere.
Special Discount! Use code WELCOME for the limited-time introductory 31% discount ($67 instead of $97) and get full access to the complete Online Boxing Academy course.
What's In The Course?
Lesson One
The basics about equipment, stance, punches and how to structure your trainings.
Lesson Two
Punches in boxing stance, defensive steps and movement, and simple combinations.
Lesson Three
How to shadowbox, more complex combos and putting everything together.
Lesson Four
Mastering the punching bag, and how to work the bag for a diverse training
Each lesson is around 20 minutes and is packed with lots of useful information to get you up to speed with boxing.
At the end of each lesson is a complete train-along workout with the skills and techniques just learnt.
Bonuses
Get access to all four lessons plus:
- Easy to follow workouts complete with warmups and cooldowns
- Cheat sheets for technique learning including posture, guard, feet positions and more
- Printable notes and versions of the video-workout exercises so you can train anywhere, any time, and a bonus extra 4 printable workouts
- Full walkthroughs of all the combinations and moves in comprehensive detail.
Meet Your Coach
Hi, I’m Reimo Allik, a professional fitness instructor who holds a Master’s degree in physical education as well as an Estonian national title in kickboxing. I built this course with the team at Heavy Bag Pro, the easy-to-use app with 50+ boxing and kickboxing heavy bag workouts. I’ve trained hundreds of students over the last 15 years in gyms, and now I’ve packed everything you need to learn how to box safely and confidently from home into 4 fun and easy lessons. Come join me for a free lesson to see how you like the course!
Money Back Guarantee
We are so sure that you’ll find this course helpful that we offer a money-back guarantee. If you try the full course and it’s not for you, just email us for a complete refund.
Introductory Discount
As we just launched the course, the we have a limited time introductory discount.
Use code WELCOME for the limited-time introductory 31% discount ($67 instead of $97) and get full access to the complete Online Boxing Academy course.
Reviews
“Other videos I’ve tried, the trainers overload their videos with machismo and aggressive ‘power-talk’ around hitting hard, etc. It becomes more about showing the viewer why they should pick this person over this person, but what I love about Boxing academy online is that it treats the material itself as the focus, which makes it effortless to understand and incorporate the course’s instructions into your own practice. The key is in the name really, you’re not wasting your time with a quick tips video on form, you’re joining an academy of formal instruction from a trained professional. It’s pushed my practice and form leaps and bounds ahead of where I was just trying to hit the bag ‘the right way’.”
Nick Croft, Australia
“I have always been very excited to start in the world of boxing, but due to lack of time and facilities nearby, it has been difficult for me. I have a dummie at home, and the course videos, clear and easy to understand, and the magnificent app, have allowed me to perform quality workouts and routines, despite training at home. I will continue training with you 😉“
Julio Cesar, Spain
Want more?
Download the Heavy Bag Pro punching bag training app and get:
• 500+ different combinations
• 50+ train-along workouts
• Custom workout builder
• Round timer
